The secrets to getting a great night’s sleep
The secrets to getting a great night’s sleep I’ve always been a light sleeper and the moment there’s anxiety or stress in my life, sleep generally goes out of the window. Also, as I’ve edged into my 40s, the [...]
Dermaflash – the ultimate glow giver
Dermaflash- the ultimate glow giver There are certain beauty devices I’ve come to love. During my last pregnancy my skin was the driest it had ever been. It also coincided with the pandemic, so it wasn’t possible to [...]
Summer Feet
Summer Feet As the days get longer our hopes and wishes move to the prospect of some Great British summer days. Shorts, floaty dresses, sandals and feet on show! Quite possibly a fantasy this year, but we can [...]
A night at The Savoy with Sarah Jessica Parker
A night at The Savoy with Sarah Jessica Parker I’ve got to be honest and say, I’m not massively keen on the theatre. I’ve had some pleasant experiences watching musicals and the like, but some not so good [...]
Mindset Changes: What I Wish I Had Realised Sooner
What I wish I had realised sooner Everyone knows there’s no one size fits all guide to living our lives and there’s plenty of information and opinions on how best to do this. In recent years, there has also [...]
How to Boost Your Brain Health Part 1
Boosting brain health – Part 1 Physical fitness is something we’re all aware of and know how to improve relatively quickly. Brain health is a bit more of an unknown and as a result, isn’t so easily slotted [...]
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