Having tried Oskia’s Moon Salts I’m now a bath person. When life is busy and anxiety levels are high, or when you’re just in need of a little self-care, Oskia offers a glorious path to relaxation and sleep. They’re spoiling, for sure, the Rolls Royce of Epsom Salts, but I’ve never experienced a bath quite like one with Moon Salts.

The benefits of magnesium baths quickly became apparent during my quest to find easy, at home, wellbeing-boosting remedies. Moon Salts are the most perfect combination of magnesium, coconut milk, amino acids, Himalayan salt, rose oud and lavender. They can induce calmness by reducing cortisol levels, relax tired muscles, and promote serotonin and melatonin production. These beneficial effects, help to boost our brain health through stress reduction and subsequently better sleep. The aromas of rose oud and lavender also encourage deeper sleep. As if this wasn’t beneficial enough, the coconut milk intensively moisturises the skin while the Himalayan salts re-mineralise.

A generous handful of Moon Salts swirled through a warm, not roasting, bath and a good soak for at least 15-20 minutes is the ultimate self-care bed time ritual.

After my first Moon Salt bath I was immediately uplifted and distracted by the incredible scent of rose oud and lavender. This milky bath induces tranquillity and calm, eases aches and pains and  unquestionably softens and hydrates your skin.  This is no average bath. I emerged feeling entirely luxuriated with these divine salts transforming my bath into a spa level relaxation treatment. I found myself lying in bed enjoying the gorgeous, but not overpowering, scent of oud and lavender which lingers on your skin, while also being amazed by how soft my skin felt. But it wasn’t just my skin that felt great. I felt completely relaxed and rejuvenated by my 20-minute soak.

These really are a potent and luxurious addition to any self-care routine. I’m so glad I’ve found them. They’re worth the indulgence if you are in need of relaxing and resetting without leaving home.